Hi there! My name is Emily and I'm a registered dietitian and certified yoga instructor. I love helping people reframe their mindset around food and health so they can live a life free of dieting and full of their true values! I take a compassionate and collaborative approach to working with someone and really listen to what my client is telling me. I am the host of the live show "It's Just a Cookie! Helping you reframe your mindset on food, health and your body" on Youtube and Facebook. See the latest video below! Continue Reading